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SENIOR-TO-SENIOR COUNSELING

Life is all about change. As we get older, we all experience events which produce life transitions such as death of loved ones, new living arrangements, changes in physical and emotional health, and changes in relationships. Sometimes, though, change causes feelings of depression, anxiety, loneliness, grief, and guilt.

But we are never too old to learn from change -- to learn to live better with change! Being able to talk with someone close to your age can be especially comforting and helpful. Senior counselors are not problem solvers, but they are trained volunteers who want to help you understand and cope with your life changes. They want to help you remain independent, self-reliant, and promote healthy aging.

After an initial in-home assessment, seniors accepted into the program will be matched with a senior counselor. You are not obligated to enter the program and you may leave at any time. Meetings between you and a senior counselor occur in your home, usually one hour a week at a mutually convenient time. The visits may last from a few weeks to a maximum of one year. All conversations are strictly confidential.

For more information contact Jeff Lukehart at the South Salem office of the NorthWest Senior & Disability Services (503) 503-304-3414  or 1-800- 469-8772.